WENT FOR IT
Women Who Went for It! is a bi-weekly podcast hosted by Career Change Agent, Sara McArdle. The show features inspiring chats with successful industry changers who share how they found the clarity, courage and momentum they needed to step into a deeper vocation and a life of meaning and fulfillment. We hope you'll see just how many before you have GONE for it—and they're eternally grateful that they took the risk!
GET A REGULAR DOSE OF INSIGHTS, TIPS AND INSPIRATION.
On Women Who Went for It!, courageous women share how they:
Recognized which new career that was right for them.
Mustered the courage to take the leap.
Handled their finances to make the transition possible.
Persisted, despite uncertainties.
Responded to voices of skepticism.
Found support and guidance.
Turned to books, podcasts and classes for ideas and inspiration.
Built up confidence.
Women Who Went for It! isn't just ear candy; it offers access to the collective wisdom, tips and advice from women who've gone before you—and from professional Career Change Agent and Life Coach, Sara McArdle.
EPISODE 059 | Change as the Ultimate Act of Self-Care with Sara McArdle
March 1, 2020
In this episode, Sara discusses the relationship between career change and self-care, and asserts that changing one's career from doing work we loathe to doing work we love is the ultimate act of self-care. Sara talks about the realities of work dissatisfaction spilling out into other areas of life and shares compelling data illustrating the psychological, emotional, and health risks associated with continuing to do work that's detrimental to one's well-being. She also offers strategies for getting by before taking the big leap into something new.
EPISODE 001 | Podcast Introduction and Sara's Personal Story (that's me!)
In this very first episode of Women Who Went for It!, Sara outlines her own story of career transformation and shares her intentions, hopes and dreams for the podcast: to help give you the clarity, courage and motivation you need to step into a deeper vocation and a life of meaning and fulfillment.
Sara McArdle coaches women to find work that delights and energizes them, and aligns with their purpose. Sara wasn't born with an obvious "calling.” In fact, while she knew when she started working as a professional graphic designer that something was missing, she waited 20 years to make a change. In 2013, she began practicing NVC—a discipline that helps people transform negative self-talk, identify what matters most to them and take steps toward a more wonderful life. Her experience of empowering herself and others was so transformative and inspiring that she pursued a Whole Person Coach® certification and launched a business to help women recognize and make the most of their unique gifts, and—like her—spend the rest of their lives doing work they’re madly in love with.
WANT TO LISTEN TO MORE EPISODES ONLINE?
We keep 2 episodes at a time on this page. Visit our archives for access to all episodes.
INSPIRED TO CREATE YOUR OWN PODCAST?
I learned everything I needed to know (and more!) from Devi Adea's incredible and comprehensive online course, Podcast on Purpose. I can't speak highly enough about her step-by-step instructions, tips and tools—not to mention Devi's warmth and encouragement. You, too, could get a podcast up and running, start-to-finish, in as little as 6 weeks—all with the help of your own Podcasting Coach! Learn more.